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	<title>Maker Kraft</title>
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	<link>http://www.makerkraft.com</link>
	<description>Assimilating business, art, technology, athletics and life in general</description>
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		<title>Heart of the Maker</title>
		<link>http://www.makerkraft.com/?p=272</link>
		<comments>http://www.makerkraft.com/?p=272#comments</comments>
		<pubDate>Sun, 19 May 2013 02:56:50 +0000</pubDate>
		<dc:creator>maker</dc:creator>
				<category><![CDATA[hacking]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[creating]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Judaism]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[maker faire]]></category>
		<category><![CDATA[mitch altman]]></category>
		<category><![CDATA[tedx brussels]]></category>
		<category><![CDATA[theism]]></category>

		<guid isPermaLink="false">http://www.makerkraft.com/?p=272</guid>
		<description><![CDATA[I just happened upon this TEDx Brussels talk given by Mitch Altman about Hackerspaces (see video below).  In his talk, Altman discusses our innate human drive to create and to share and learn creative skills in like-minded communities.  I&#8217;ve been &#8230; <a href="http://www.makerkraft.com/?p=272">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Garden Plot 2013</title>
		<link>http://www.makerkraft.com/?p=265</link>
		<comments>http://www.makerkraft.com/?p=265#comments</comments>
		<pubDate>Sat, 18 May 2013 21:53:58 +0000</pubDate>
		<dc:creator>maker</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[deer]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">http://www.makerkraft.com/?p=265</guid>
		<description><![CDATA[One of my goals this year is to grow a small garden.  I like watching plants grow, especially ones that produce food!  I dug up a small rectangle in my back yard and planted some seeds &#8211; corn, beans, peas, &#8230; <a href="http://www.makerkraft.com/?p=265">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.makerkraft.com/?feed=rss2&#038;p=265</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Ironman Louisville Post-Mortem</title>
		<link>http://www.makerkraft.com/?p=190</link>
		<comments>http://www.makerkraft.com/?p=190#comments</comments>
		<pubDate>Sun, 07 Oct 2012 04:01:22 +0000</pubDate>
		<dc:creator>maker</dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[Ironman Louisville]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Swim]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[ironman louisville]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.makerkraft.com/?p=190</guid>
		<description><![CDATA[I participated in Ironman Louisville on Aug. 26, 2012. This is my recap of that race. Unfortunately, however, at the moment I do not have internet connectivity at my house so I am writing this blog entry on my iPhone. &#8230; <a href="http://www.makerkraft.com/?p=190">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Eagleman Half Ironman Post-Mortem</title>
		<link>http://www.makerkraft.com/?p=191</link>
		<comments>http://www.makerkraft.com/?p=191#comments</comments>
		<pubDate>Sun, 12 Aug 2012 04:21:44 +0000</pubDate>
		<dc:creator>maker</dc:creator>
				<category><![CDATA[Eagleman]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[Ironman Louisville]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Cambridge MD]]></category>
		<category><![CDATA[eagleman]]></category>
		<category><![CDATA[Half Ironman]]></category>
		<category><![CDATA[ironman louisville]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Sail Winds Park]]></category>
		<category><![CDATA[Swim]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.makerkraft.com/?p=191</guid>
		<description><![CDATA[I participated in the Eagleman Half Ironman on June 10, 2012 in Cambridge, Maryland. Here&#8217;s how the race unfolded for me, as well as some of my general comments on the race. Swim: The swim start was a bit uncomfortable &#8230; <a href="http://www.makerkraft.com/?p=191">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Tri Scrum #5 &#8211; Countdown to Eagleman</title>
		<link>http://www.makerkraft.com/?p=181</link>
		<comments>http://www.makerkraft.com/?p=181#comments</comments>
		<pubDate>Mon, 21 May 2012 04:11:32 +0000</pubDate>
		<dc:creator>maker</dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[Eagleman]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Swim]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Charlottesville]]></category>
		<category><![CDATA[Eagleman Half Ironman]]></category>
		<category><![CDATA[Fredricksburg]]></category>
		<category><![CDATA[louisville ironman]]></category>
		<category><![CDATA[Monticelloman Olympic Triathlon]]></category>
		<category><![CDATA[USMC Historic Half Marathon]]></category>
		<category><![CDATA[VA]]></category>

		<guid isPermaLink="false">http://www.makerkraft.com/?p=181</guid>
		<description><![CDATA[The Eagleman Half Ironman is in three weeks. The closer I get to June 10th, 2012, the less prepared I feel I am. But to put things in a bit of perspective for myself, I have overcome a foot fracture &#8230; <a href="http://www.makerkraft.com/?p=181">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Tri Scrum #4</title>
		<link>http://www.makerkraft.com/?p=164</link>
		<comments>http://www.makerkraft.com/?p=164#comments</comments>
		<pubDate>Wed, 25 Apr 2012 02:40:09 +0000</pubDate>
		<dc:creator>maker</dc:creator>
				<category><![CDATA[Eagleman]]></category>
		<category><![CDATA[ironman]]></category>

		<guid isPermaLink="false">http://www.makerkraft.com/?p=164</guid>
		<description><![CDATA[It&#8217;s gotten progressively more difficult to carve out some time to blog about my training progress. I think that&#8217;s a good thing overall as it means I&#8217;ve been spending my time training and less on line. It bothers me a &#8230; <a href="http://www.makerkraft.com/?p=164">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Washington DC Cherry Blossoms &#8211; March 21, 2012</title>
		<link>http://www.makerkraft.com/?p=150</link>
		<comments>http://www.makerkraft.com/?p=150#comments</comments>
		<pubDate>Thu, 22 Mar 2012 02:05:00 +0000</pubDate>
		<dc:creator>maker</dc:creator>
				<category><![CDATA[Washington DC]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Cherry Blossoms]]></category>
		<category><![CDATA[Outdoors]]></category>

		<guid isPermaLink="false">http://www.makerkraft.com/?p=150</guid>
		<description><![CDATA[The Cherry Blossoms appear to be in full bloom now along the Potomac River in Washington DC. I ride my bike to and from work along the Tidal Basin and the Jefferson Memorial, so I stopped to take a few &#8230; <a href="http://www.makerkraft.com/?p=150">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.makerkraft.com/?feed=rss2&#038;p=150</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Tri Scrum #3</title>
		<link>http://www.makerkraft.com/?p=139</link>
		<comments>http://www.makerkraft.com/?p=139#comments</comments>
		<pubDate>Mon, 19 Mar 2012 02:20:45 +0000</pubDate>
		<dc:creator>maker</dc:creator>
				<category><![CDATA[Eagleman]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[eagleman]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[training diary]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.makerkraft.com/?p=139</guid>
		<description><![CDATA[So I gave my son my MacBook Pro for his 15th Birthday so no more fancy Tri Scrum videos for a while. Although he did buy Final Cut Express to do some video editing with so maybe I can put &#8230; <a href="http://www.makerkraft.com/?p=139">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.makerkraft.com/?feed=rss2&#038;p=139</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Tri Scrum #1</title>
		<link>http://www.makerkraft.com/?p=120</link>
		<comments>http://www.makerkraft.com/?p=120#comments</comments>
		<pubDate>Sun, 12 Feb 2012 03:50:49 +0000</pubDate>
		<dc:creator>maker</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[agile]]></category>
		<category><![CDATA[expeditions]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[kentucky]]></category>
		<category><![CDATA[louisville ironman]]></category>
		<category><![CDATA[ocean rowing]]></category>
		<category><![CDATA[scrum]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.makerkraft.com/?p=120</guid>
		<description><![CDATA[&#8216;Scrum&#8217; is a term lifted from agile software engineering whereby software team members get together to talk about where they are relative to the team&#8217;s shared objectives.  I&#8217;m starting a one-man Scrum about my Ironman training relative to my personal &#8230; <a href="http://www.makerkraft.com/?p=120">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.makerkraft.com/?feed=rss2&#038;p=120</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Egg-Bot</title>
		<link>http://www.makerkraft.com/?p=106</link>
		<comments>http://www.makerkraft.com/?p=106#comments</comments>
		<pubDate>Mon, 06 Feb 2012 02:21:16 +0000</pubDate>
		<dc:creator>maker</dc:creator>
				<category><![CDATA[robotics]]></category>
		<category><![CDATA[arduino]]></category>
		<category><![CDATA[egg-bot]]></category>
		<category><![CDATA[eggbot]]></category>
		<category><![CDATA[inkscape]]></category>
		<category><![CDATA[linux]]></category>
		<category><![CDATA[servo motor]]></category>
		<category><![CDATA[ubuntu]]></category>

		<guid isPermaLink="false">http://192.168.0.109/?p=106</guid>
		<description><![CDATA[I&#8217;ve been playing around with an Egg-Bot recently. I&#8217;m fascinated by this robot. Commands are sent from an Inkscape program running on my Ubuntu Linux box to an arduino board on the bot. The arduino board, in turn, parses the &#8230; <a href="http://www.makerkraft.com/?p=106">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.makerkraft.com/?feed=rss2&#038;p=106</wfw:commentRss>
		<slash:comments>0</slash:comments>
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